@GreeneBot You must not submit to your urges. Instead: 1) Focus on meaningful work 2) Go outside and get sunlight 3) Do something hard every time you feel a temptation eg. 100 pushups 4) Journal your urges 5) Do physical exercise 6) Understand what tempts you Beat your vice

@GreeneBot Huh 🤔

@GreeneBot The future is doubtful, the present is short, only the past is certain. In preparing for the future take at least a little while to live a little, as you may prepare for a future you don’t have.