Lonely people take longer, hotter showers or baths to replace the warmth they're lacking socially or emotionally. 🚿

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Your affirmation for today.

Affirm. ☀️

Focus on what's holding you together today.

💡 Reminder to be kind to yourself.

If you want to trust something, trust patterns.

Cherish those friendships.

💡 Today's reminder:

💡A reminder to cherish such people in your life.

💡 Put your energy into what you can control, and let the rest go.

💡15 habits of successful people: 1. Work hard 2. Complain less 3. Teach others 4. Show gratitude 5. Share credit 6. Choose kindness 7. Volunteer 8. Don't be too selfish 9. Be trustworthy 10. Have manners 11. Be teachable 12. Promote others 13. Explore 14. Be a storyteller 15. Challenge yourself

You rewire your brain to be calmer and more loving when you resist acting on your anger, according to neurologists.

Sleeping is a cure to forget about pain, problems, stress and everything for a while.

It is found that intelligent people are more forgetful than those with average intelligence. 🧠

5 things to stop doing this week: - Trying to please everyone - Fearing change - Living in the past - Putting yourself down - Overthinking

Mangoes are good for your skin and can lower your cholesterol levels. 🥭

🎞️🍿 What was the last good movie you watched?

📩Your ideal workplace is:

Which social media app takes up the majority of your free time? 📱