Darren Smit
@darrensmit
Followers
40
Following
7
Statuses
167
Biokineticist, Master Trainer, Bodybuilder
South Africa
Joined July 2011
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Trying to stay leaner during this off season! Looking forward to next year and I know this…
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One of the best Pre-workout combinations I've ever experienced! Such an awesome kick with the…
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Looking back at a few pics today makes me hungry for 2017.. Beware of the hungry, inspired and…
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Happy #flexfriday okes! Enjoying this crucial time of the year when it comes down to what I want…
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There's nowhere to hide in this sport.. that's what I LOVE about it! If you have a weak, soft…
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I am the luckiest man on the planet. I love you stephvdw99 !! We have something very special and…
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Leg Day with Mr Dwain Swiegers: For advanced Trainers/athletes only Dumbell Stiff Leg…
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Trying out some new ideas and techniques to make sure I'm better for a massive 2017.. Looking to…
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Always looking to improve!! I'm trying out a whole bunch of new ideas and techniques to help…
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Been experimenting with my Pre-workout meal over the last few weeks and I just can't get enough…
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Love the camera work here from my good friend Clem "Bulletproof" Jones a week out from…
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Massive Sunday Shoulder Pump workout fueled by #giftednutrition baby! Feeling great and really…
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Laughed so hard when I watched this video again.. I remember @teamhudsonhd telling me that the…
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Enjoyed some delicious spag bol last night before smashing the iron this morning! Thank you…
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Such an awesome workout this morning with stephvdw99 Back and triceps baby!! Getting it done…
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Just got my Supplement stack from #xtremenutrition Gateway and I'm so pumped to get stuck into…
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