Take care of your heart by eating the right foods. ❤️ Implementing these 5 foods into your diet can help lower your risk of stroke and heart attack.

Stuck in a cycle of headaches and medication? Get relief with these expert tips for ending rebound headaches.

Eating healthy doesn’t have to break the bank. Use these smart grocery shopping tips to buy nutritious foods while sticking to your budget.

Parents, keep an eye out for these highly contagious illnesses—and find out what to do if your child gets sick.

A healthier heart is just a few moves away. Try these six simple exercises to boost your heart health and keep your body strong.

Good news for chocolate lovers—your favorite treat can be good for your heart. Find out how dark chocolate boosts your heart and overall health.

Get nourished, glowing skin all winter long with these dermatologist-approved tips to keep your skin soft and healthy.

Discover how letting go of clutter can be good for your mental and physical health. Get inspired and dive into the benefits of a minimalist lifestyle.

It’s almost game time! Get ready for Super Bowl Sunday with these easy, healthy snack ideas the whole family will love.

It's never too late to start your wellness journey. Discover why staying active is crucial for healthy aging, and how you can get moving each day.

If you’re looking to improve your heart health, you may be thinking about popular supplements. But do they work? Get the facts.

Ready to spice up your diet with the top superfoods? Discover five underrated, nutrient-packed foods that can take your health to the next level!

Find out why fiber is essential for digestive wellness and get practical tips for your daily diet—straight from a GI expert.

Feeling drained after the holidays? Recharge your mental health with these six simple tips to feel refreshed and find balance throughout the new year.

Some news just hits different. @luka7doncic's farewell is a reminder of how deeply we feel connected to the stories around us. If you’re feeling it, you’re not alone. Here’s how to care for yourself—because your well-being matters too. 💙

Give your brain a boost and sharpen your focus with these simple daily habits. Discover how small changes can make a big difference for your brain health as you age.

What does your sleeping position say about your health? Find out how the way you sleep influences your sleep quality and overall well-being.

Did you know your heart and brain are deeply connected? Find out how to care for both and unlock the secrets to whole body wellness.

Baylor University Medical Center's Organ Transplant Program marks four decades of life-changing work. Our team leads the way with the world's largest uterus transplant program and is the only center utilizing robotic-assisted techniques in four transplant types.

Are you at risk for pancreatic cancer? Find out with this guide to understanding your pancreatic cancer risk factors.