Good Up Podcast
@gooduppod
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A podcast about those experiences we all have in common. | Apple & Spotify | Sponsored by The Virgin Islands Lottery | Caribbean hosted & produced 🇻🇮
somewhere good up
Joined April 2020
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Pinned Tweet
“If it can’t be changed, why you hurting up your head?”
Our final episode of the season focuses on regret and making mistakes. How do you navigate feelings of regret? How do you let go?
Listen now:
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"Y'all we got Beyoncè back and
@ThisIsTheRead
back in the SAME MF SUMMER."
Shoutout to
@crissles
&
@KidFury
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We're still on break, but in honor of
@Beyonce
's 41st birthday, we're dropping a BEY 🐝 themed question thread to celebrate 🎉
#Beyonce
#Bday
#RENAISSANCE
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HAPPY VI HISTORY MONTH!
It’s been a fun ride creating this series and connecting with thousands of Virgin Islanders this month. One thing no one can take away from the VI is our beautiful, unique, rebellious, and vibrant culture. We love ayo BAD.
SUPPORT OUR PODCAST❤️
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It's time for our Monday Question Thread ✨
This week's thread theme? Good sex - and all the crazy shit we do for it.
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Atlanta, WOW!
We are so grateful for the amazing energy that you brought to the room last night. Our first live event was a dream come true.
We’re already in the plans for the next show, and we can’t wait to share where it’s going to be 👀
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THREAD: Today we're using our platform to support our super hero, Logan. Logan is currently battling leukemia and in need of a bone marrow transplant - because only 4% of marrow donors are Black, we're asking everyone in our community to help him by registering with
@BeTheMatch
.
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It’s International Women’s Day during Virgin Islands History Month which means it’s International Virgin Islands Women Day.
VI WOMEN ONLY - quote this tweet with a GOOD UP selfie.
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THANK YOU for your support of this series! Stay connected:
1. Follow us!
2. Subscribe to our podcast!
3. Visit our website:
4. COME MEET US IN ATLANTA ON JUNE 8th!! (Event details coming soon!)
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Miya's death has devastated an entire community who have spent the past week praying & hoping for the best possible outcome. Many of us are enraged, heartbroken, and trying to find the right words to send condolences to a family who has just lost everything. (cont.)
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Waiting for the VI marching stars to come say morning! 🤣 you know who you are!
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You ever look for something to make sense and da fck just don't make sense?? We got you.
New sticker now available:
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It’s the 3rd day of Virgin Islands History Month! Have we represented you yet? 😂😂❤️
SHARE THIS VIDEO! We’ll be back with another one tomorrow!
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That's it for our B'DAY thread! 🐝 Happy Birthday to the mf QUEEN
@Beyonce
!
Thanks for taking part and be sure to check out our show:
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"You are not pro-Black if you are against the liberation of ALL Black people."
Today,
@DaricCott
(she/her) joins us for a conversation on the trans experience, our community's exclusion of queer and trans Black people and more.
Listen here:
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If you like to get called mama that is NOT a problem over here!
It’s the 11th day of VI History Month! 🇻🇮❤️ SHARE THIS VIDEO!
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S/O to Wally Kyat!
Happy Virgin Islands History month to our people dem! We have one more day of the series left so make sure you come back tomorrow!
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When this show started we would have been happy with just 1 listener. To this day we try to maintain that level of gratitude, because every single one of you means the world to us.
Thank you for 70,000 downloads of the Good Up podcast.
We love ayo bad. ❤️
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Good Up audience - help us wish a Happy Birthday to the one and MF only
@officialMonea
!
The definition of GOOOOD UP BAD!
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I mean…IYKYK. 😉✨
Happy VI History Month! You know the drill. Thank you for the love on the videos so far!
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Them Honda civics still making it down the road? 😂 MAHNIN! Hit share!
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Ok but the Xpress band version IS the superior version, yes?
Happy 28th Day of Virgin Islands History Month! 🇻🇮
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Quote this tweet with your personal ranking of Beyoncé's Top 3 albums
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SHARE THIS VIDEO IF IT HITS HOME ❤️🇻🇮
We back at it again! Thank you so much for all of the love on these videos so far - we are dropping a new one EVERY DAY for the entire month of March to celebrate VI history month!
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WAPA MS!!!!!!!!!
Happy Virgin Islands History Month Pt. 25 🇻🇮 - make sure you share this video and tag a friend who can relate!
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2. Have you ever dated someone for longer than you should have because the sex was good?
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Virgin Islanders finding out today that it’s illegal to ride in the back of a truck:
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If you used to sell candy in school, thank you for your service.
Happy Virgin Islands History Month! SHARE THIS VIDEO and follow Good Up so you don’t miss a single day 🇻🇮
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We know most of us don't have just one favorite track from Beyoncé's
#RENAISSANCE
- so let's not make this too hard 😂
Quote this tweet with your TOP 5
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SHARE THIS VIDEO 🇻🇮 HAPPY VIRGIN ISLANDS HISTORY MONTH!
Every day this month we'll be celebrating the people who make the USVI the greatest place on earth. This series is inspired by
@notwildlin
's series on Tiktok.
Thanks to the Space Cadets for their help and ideas!
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WE GOT A BOOK CLUB Y'ALL!
Read this thread to learn more about The Rich Bitch Reading Society and quote this tweet if you want an invite to our book club group chat! 📚🛸✨
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Shoutout to the people who hold it down in that group fr. Thank you for your service 😂
Happy Virgin Islands History Month!
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Plastic Off The Sofa vs. All Night
Which song do you choose?
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ISSA BRAND! Shout out to
@_kyrajay
for this amazing new logo and podcast art!
@findingDeidre
is officially official and can’t get rid of us! 😝😝😝😝
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If you rode on a VI school bus with the plastic seats you may be entitled to financial compensation.
Mahnin! The VI History Month greetings series continues and we love ayo bad!!
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What's your favorite track on Beyoncé's "Dangerously In Love" album?
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We just want to note that we’ve been posting on Facebook every day this month and haven’t used “
@followers
” not once.
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No, but…wah school you went fr? To be telling me this?
Happy Virgin Islands History Month, Day 17! Follow Good Up and SHARE THE VIDEO! We back every day this month.
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Monday Question Threaaaaad ✨✨
This week's theme? Exes and everything we learn from them.
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100 stories.
100 experiences.
100 beautiful conversations.
100 episodes.
Thank you to our audience for loving us through them all. 💕
#goodup
#100thepisode
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Sam Goodie really was the best store ever though 🥺❤️
Happy VI History Month Day 18!
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Who don’t hear does what?? Uh’kay!
It’s the final week of the series! Just a few more videos to go!
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The longer the suck teeth the closer to God or however the saying goes.
Happy Virgin Islands History Month Pt. 27!
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I feel like this one gon rile up the ice pop…I mean special…I mean lindi…delegation. I’m sorry in advance. 🫠🤣
Happy Virgin Islands History Month 🇻🇮
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Love on the Isle had ALL the tea. Ayo used to be calling in fr fr?? 🤣
Happy Virgin Islands History Month, you know the drill!
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I told y’all - you’re getting a video every DAY.
Share this video! Follow Good Up! See you tomorrow.
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Don’t ask me to spell it either!!!
Happy Virgin Islands History Month - DAY 16! Share this video and say good afternoon if I call you out! 🇻🇮
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It’s Day 4!
IF YO NAME GEH CALL SAY MAHNIN! Come back tomorrow for more Virgin Islands History greetings straight from the Good Up Podcast!
Credit: Series inspired by TikTok User NotWildlin
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If you’re seeing this tweet - relax your shoulders. Unclench your jaw. Take a deep breath in through your nose. Release it through your mouth. Scream the word “mudascunt!!!”
Have a great rest of your day. Love you!
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We've been taking a break from threads - but we couldn't let this week go by without one final thread for our favorite show.
Issa Insecure Series Finale Thread!!
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J’s ranking of VI men:
1. West Man
2. Rock Man
3. Cruz Man
Do you agree or disagree? 😂😂🤣🤣🤣
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17. Have you ever had someone hype up their sex just for it to be disappointing?
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Happy Virgin Islands History Month Pt. 21 - good afternoon!
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You're at gun point and the only way to freedom is performing one of Beyoncé's songs word for word - which one do you pick?
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If you’re new to Good Up, welcome! We’re a Virgin Islander-hosted podcast that touches on those experiences we didn’t know we all had in common.
You can find us on Apple, Spotify, and more! New episodes every Tuesday.
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Take your PTO. Take your time off. There is something you are telling your mind and body about what you don't deserve when you choose not to prioritize rest.
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I’m late today. This time difference is the worst. 🇻🇮👀 Happy VI History month nonetheless
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Which track on Beyoncé's self titled album is your favorite?
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I just don’t think it’s a coincidence that Virgin Islands History Month and Women’s History Month are the same month.
VI women are the greatest thing on the planet.
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We love the love. Thank you all for being a dope ass audience and (again) for 30k downloads. 😌❤️
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From Crazy In Love, to Single Ladies, to Everybody Mad - Beyonce has no shortage of iconic dance numbers.
Which is your favorite?
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The queen has given us multiple iconic covers of other artists' legendary hits - which is your favorite?
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Shoutout to choreographer, dancer, and Renaissance World Tour dance co-captain Amari Marshall for showing the Good Up Podcast love yesterday!
We're so grateful for her presence and representation for plus size women on stage! 🐝👽🛸✨
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What a beautiful end to a beautiful MF season. We are SO GRATEFUL and there is a lot to celebrate, but here are some highlights!
We can't wait to show you what we have in store for S8! Until then happy summer and HAPPY MF BEY 🐝 SEASON TO THE HIVE!!
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1. Are you an OG Insecure fan (2016) or did you jump on the train later on?
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IT’S GOOD UP TUESDAY!
Gabrielle is back on Good Up to discuss the impacts of colonialism on our lives (and apparently why
@crucianreader
has smoke for Transfer Day)
Listen:
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I have one particular school monitor in mind too 🙄 nosy MS. (Also s/o to
@westgyul
🤣)
Happy Virgin Islands History Month!
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Beyoncé gifted us with *two* albums in 2019 - which was your
#1
?
Homecoming: The Live Album or The Lion King: The Gift?
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11. Do you think sex is better in romantic relationships or in casual relationships?
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14. Have you ever continued having sex with someone who was TAKEN because the sex was good?
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This International Women’s Day we challenge you to take a look at the way you support, love, care for, protect and lift up ALL women. We challenge you to reaffirm that love by expressing it to them boldly and unapologetically.
Because good up women run the universe.
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MEET US IN ATLANTA ON JUNE 8TH! 🎉😌 Our first live show is coming - details to follow.
In the meantime, we’re calling all small business owners in Atlanta and surrounding areas to join our event as a pop up vendor! Email us or send us a DM for more information.
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"Gun to your head which song from
#RENAISSANCE
would you choose?"
"Shoot me."
NEW EPISODE OUT NOW on all podcast platforms! Listen here:
#gooduptuesday
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20. You're making a playlist about being sprung/dickmatized/pussy whipped - what track are you adding to it?
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What's your favorite track from Beyoncé's "I Am...Sasha Fierce" album?
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