Adan Duenas Fregoso
@adandf_16
Followers
453
Following
1,652
Media
65
Statuses
784
🦏East Los Angeles College '26🏈 5'8 175 HS Team Captain/All League Player (OLB/NICKEL/RB/LS/FS/SS) GPA: 3.6 adandf2015 @gmail .com NCAA ID: 2211727745
Alhambra, CA
Joined June 2020
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3
17
Had a great time at ELAC watching them win the Patriotic Bowl! Thank you to
@Coach_Rich28
for the invite and it was great to meet you!
0
1
15
Beyond blessed to receive my seventh athletic offer to play at The University of La Verne!! Thank you
@CoachKrich
@augustinoadams
,
@CoachMondini
,
@UlvTom
for this great opportunity! Thank you to my faith, family, and team☝🏽
@coachmark_48
@James_Escarcega
@tspeterson40
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Had a great time visiting
@ULV_Football
today! Was great to meet Coach Cushman and reconnect with the Coach Adams and Coach Krich!
@augustinoadams
@CoachKrich
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Extremely blessed to be selected as a 2024 Football Foundation Scholar-Athlete for Alhambra High School! Thank you to my Coach for the nomination!
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Extremely grateful to be awarded Team Defensive MVP as well as being a Second Team All League Member🙏🏽 Very thankful for my teammates and coaches for recognizing the work I’ve put into the sport I love. Thank you to my mentor Coach Tu for the kind words! Proud to be a Moor🙌🏽
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CO24 OLB/RB
Adan Duenas Fregoso
5’8 173
Alhambra HS
3.6 GPA
Alhambra/CA
7 OFFERS
626-688-4677
Film:
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)+
11 TFLS+
3 SACKS
2 PBUS
3 FF (BG,MK,La Salle)
@SGVNSports
@damehova9
@James_Escarcega
@coachmark_48
1
2
10
Beyond blessed to receive my fifteenth athletic offer to play at Los Angeles Pierce College!! Thank you
@coach_esteen
for this wonderful opportunity! Thank you to my faith, family, and team☝🏽
#LAPierce
@coachmark_48
@James_Escarcega
@tspeterson40
0
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Grateful to be in the local newspaper alongside my teammates!🤞🏽
0
2
10
Beyond blessed to receive my ninth athletic offer to play at The University of Puget Sound!! Thank you
@LOGGER_LBCOACH
for this wonderful opportunity! Thank you to my faith, family, and team☝🏽
#Loggers
@jeffthomas4
@coachmark_48
@James_Escarcega
@tspeterson40
0
3
10
Top 5️⃣
Thankful for all coaches who have recruited me! Recruitment is still open but I will be focusing on these schools!🙌🏽
Committing late January or early February🙏🏽
@alex_ruppert14
@CoachButz22
@augustinoadams
@Coach_Colaprete
@CTovarWU
0
0
10
After a great phone call with
@alex_ruppert14
I am blessed to announce my sixth athletic offer to play at Framingham State!! Thank you the staff for their faith in me. Grateful for my family, faith, and team!!
@coachmark_48
@SGVNSports
@James_Escarcega
@tspeterson40
0
1
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Felt like I should have played more but grateful for the opportunity and proud of my performance against San Diegos best. Some of my first reps playing LB off the LOS
#44
First Clip: PBU in Cover 3
Second Clip: Shed Block -> Tackle (Cover 6)
Third Clip: Fumble Recovery (Cover 3)
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1
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Stats through the year so far (5 games)
36 Tackles (17 solo)
7 TFLS
1 PBU
2 Sacks
1 Forced Fumble
3.6 GPA (4.0 Unweighted this year)
Leader on and off the field!
@augustinoadams
@coachmark_48
@UR_CoachMariani
@HarrisonDavidG
@CoachButz22
@Coach_Colaprete
@CoachKikel
0
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0
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Beyond blessed to receive my third athletic offer to play at Beloit University!🙏🏽 Thank you to the staff and
@CoachButz22
for this great opportunity! Thank you to my faith, family, and team☝🏽
@coachmark_48
@James_Escarcega
@tspeterson40
2
1
7
Beyond blessed to receive my fourteenth athletic offer to play at Los Angeles Valley College!! Thank you
@coachnickwalker
for this amazing opportunity! Thank you to my faith, family, and team☝🏽
#Monarchs
@coachmark_48
@James_Escarcega
@tspeterson40
1
0
8
Huge thank you to
@Coach_Soenksen
for the Hand Written Letter! Beloit is one of my top schools 1000%!
#GoBucs
@BeloitBucsFB
0
1
7
One of the best OLBs in the class of 2026. Great kid who loves the game and always gives it 110%
Very proud to announce I completed this semester with a 4.0 Total and Academic GPA, as well as making Honor Roll. Forever Blessed 🙏
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CO24 OLB/RB/Nickel
All Almont League
Adan Duenas Fregoso
5’8 173
Alhambra HS
3.6 GPA
Alhambra/CA
10 OFFERS
626-688-4677
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)+
11 TFLS+
3 SACKS
2 PBUS
3 FF
@SGVNSports
@James_Escarcega
@coachmark_48
1
0
7
Beyond blessed to receive my tenth athletic offer to play at Husson University!! Thank you
@_Coach_Hobbs
for this wonderful opportunity! Thank you to my faith, family, and team☝🏽
#HussonGuys
@coachmark_48
@James_Escarcega
@tspeterson40
0
2
7
Beyond blessed to receive my twelfth athletic offer to play at Ottawa University Surprise!! Thank you
@CoachJackGraham
for this wonderful opportunity! Thrilled to visit the school soon! Thank you to my faith, family, and team☝🏽
#OUAZ
@coachmark_48
@James_Escarcega
@tspeterson40
0
2
7
From being a 3 year backup behind 2 all league OLBs to becoming a team captain and all league player for my dream school. I am very lucky for my experience because it taught me a strong work ethic and helped me remain humble in a time where taking the easy way out is acceptable.
0
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Beyond blessed to receive my eleventh athletic offer to play at Hamline University!! Thank you
@CoachMHarris79
for this amazing opportunity! Excited to visit the school soon! Thank you to my faith, family, and team☝🏽
#HamlineFootball
@coachmark_48
@James_Escarcega
@tspeterson40
0
1
6
Happy Thanksgiving! Thankful for my family, team, and coaches! Thank you to
@CoachButz22
(Beloit),
@CTovarWU
(Willamette), and
@coachnickwalker
(LAVCC) for sending me these graphics🙌🏽 Huge thank you to all the coaches who have recruited me and given me a opportunity🙏🏽
1
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I will be in Minnesota visiting Hamline University February 24th!
@CoachMHarris79
@CoachGreenie
@Coach_Shelby14
@coachmark_48
@CoachMack007
@tspeterson40
0
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Excited to announce I will be playing in the Heritage Bowl at Gabrielino HS on February 3rd!
Thank you
@DwThaRbGuru
for the opportunity!
@CoachMHarris79
@augustinoadams
@Coach_Colaprete
@CoachButz22
@CTovarWU
@alex_ruppert14
0
2
5
Thank you to
@BeloitBucsFB
coaching staff and
@CoachButz22
for the invite to the Virtual Visit. Was great learning more about the program and the school!
0
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Very grateful for the position I am in today. Thankful for my coaches for believing in me. Grateful for my teammates for making my job easier every game. From backup to a second team all almont league member. I believe I played well enough to earn first team but beyond blessed🙏🏽
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Thank you
@Coach_GroveZ
for the hand-written letter🙏🏽
I’ve definitely got what it takes to be a great player in the program!
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New Year, New player.
Getting Better Everyday☝🏽
Thank you to
@CoachButz22
and
@coachnickwalker
for the new years wishes!
0
1
5
Beyond blessed to receive my fourth athletic offer to play at Anna Maria!🙏🏽 Thank you to the staff and
@PatGibbons50
for this great opportunity! Thank you to my faith, family, and team☝🏽
@coachmark_48
@James_Escarcega
@tspeterson40
0
1
5
@coachmark_48
@coachnickwalker
@9CoachWest9
@Coach_SalLAVC
@ValleyCollegeFB
@James_Escarcega
@tspeterson40
Thank you Coach!🙌🏽
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Appreciate all the love I’m receiving from The College of Wooster Staff🙏🏽 One of many reasons Wooster is one of my top schools!
Thank you
@Coach_GroveZ
, I’m always ready to compete!
Thank you
@_coachkeet
I know I can make a impact on and off the field at Wooster!
0
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@coachnickwalker
Thank you for the kind words coach! Excited to see what LA Valley is all about on the 6th!
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@karlsfan69
@Sexton_is_GREAT
@simmonsclutch
@CorinnaKopf
This was one of the worst comebacks. I have ever seen!
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I will be in Minnesota visiting St Olaf February 26th!
@CoachLucasKlein
@mkleinschrodt20
@CoachRaible
@coachmark_48
@CoachMack007
@tspeterson40
0
0
4
Beyond blessed to receive my thirteenth athletic offer to play at St Olaf College!! Thank you
@CoachLucasKlein
for this amazing opportunity! Thank you to my faith, family, and team☝🏽
#StOlaf
@coachmark_48
@James_Escarcega
@tspeterson40
0
1
4
Beyond blessed to receive my first athletic scholarship to play at Culver-Stockton College🙏🏽. Thank you to the staff and
@CoachCutshaw
for this opportunity! Thank you to my teammates, coaches, my faith, and my family☝🏽
@coachmark_48
@James_Escarcega
@tspeterson40
0
1
4
Beyond blessed to receive my second athletic scholarship to play at St Andrews University 🙏🏽. Thank you to the staff and
@Coachfrederick5
for this opportunity! Thank you to my teammates, coaches, faith, and family☝🏽
@coachmark_48
@James_Escarcega
@tspeterson40
1
0
4
Beyond blessed to receive my fifth athletic offer to play at The College of Wooster!🙏🏽 Thank you to the staff and
@Coach_Colaprete
for this wonderful opportunity! Grateful for my family, faith, and team🙌🏽
@coachmark_48
@James_Escarcega
@tspeterson40
0
1
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CO24 OLB/RB/LS
Adan Duenas Fregoso
5’8 170
Alhambra HS
3.6 GPA
Alhambra/CA
2 OFFERS
Phone: 626-688-4677
Film:
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)++
11 TFLS++
3 SACKS
2 PBUS
2 FF
@TrustMyEyesO
@augustinoadams
@CoachHartnett43
@coachmark_48
0
1
4
Grateful to be nominated as one of the few LS on the SGV specialist watchlist🙏🏽 Time to prove I belong here as a linebacker as well
With the success of
#TheSGVBowl
it’s never too early to look at next season’s crop of seniors by position group. These are the guys who work tirelessly on their craft, K/P/LS, the specialists…
@SGVNSports
@TheMatt_V
@Coach_Maxie626
@MysteryManHSFB
@tspeterson40
@AASportsMedia
6
9
45
0
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@Coach_Moore_MV
@CoachJones256
Hey coach I’d love to see a few pages of your program guide as I aspire to be a coach one day. Thank you!
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Adan Duenas Fregoso (Alhambra High School)
📝Class: 2024
📝Positions: OLB,TE
📝HT: 5’8 WT: 160
📝3.17 SO GPA 3.6 JR GPA
email: adandf2015
@outlook
.com
📝 2022 Stats (Backup 8 Games): 17 Total Tk, 3 TFL.
👨🏽🔬Only Start: 8 Tk 2TFLs
0
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Recruit AHS athletes💯 These are just a few ballers out here looking for a opportunity🙌🏽
@ShawnSteven51
1
3
3
Grateful to be personally invited to the VTO Elite 100 Camp. I hope to be there March 5th after I participate in the Rivals Combine!
@VTOSPORTS
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@MatthewAmburge2
Would love to learn more about Carroll and being a pioneer!
CO24 OLB/RB/LS
Adan Duenas Fregoso
5’8 170
Alhambra HS
3.6 GPA
Alhambra/CA
2 OFFERS
Phone: 626-688-4677
Film:
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)++
11 TFLS++
3 SACKS
2 PBUS
2 FF
0
0
3
Highlights against Wilson (Hacienda Heights
Stats:9 Tackles (4 Solo)
3 TFL
0 Sacks
Game notes/improvements: Much better game, have to work on containing the QB better, sharpen up in coverage
0
1
2
@SaluteTrue
Ah yes, one of the best defensive rookies with great hustle doesn't deserve to be on a basketball court while some guy named raul neto does 🤦♂️ Im betting on grant any day
0
0
3
Some of my favorite plays from the season🙌🏽
1: Shed two blocks and make the pursuit tackle
2: Secure a TFL and attack the ball carrier
3: Explosive off the snap+ play recognition = a sack
4: Recognize pass and force a pbu!
@augustinoadams
@PatGibbons50
@CoachKrich
@CoachButz22
0
0
3
Beyond blessed to receive my eighth athletic offer to play at Willamette University!! Thank you
@CTovarWU
for this wonderful opportunity! Thank you to my faith, family, and team☝🏽
#GoBearcats
#BearCats
@coachmark_48
@James_Escarcega
@tspeterson40
0
0
3
Montobello Highlights:
Stats:
7 Tackles (2 solo)
2 TFLS
1 PBUS
Game notes: Played well early on. Besides a unacceptable fumble I ran well. Did well in coverage most of the game. Continue to improve every day. Forced pressure much better this game.
0
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@tspeterson40
@chriscfore
@RealBigGeorge_5
@dbarker44
@MrGoingGonzo
@alhambramoors
@coachmark_48
Both are wonderful coaches i’ve had the privilege to play for. Excited to see what Coach Mac can do and thankful for what Coach B has done for me as a young man!
0
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Grateful to finish the year strong with a 4.2 second semester GPA along with a cumulative 4.1 GPA on the year🙏🏽
Very proud of the work I’ve put in on and off the field!
#StudentAthlete
@coachmark_48
@SGVNSports
1
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Disappointed in my self today, could have and will be better. This game doesn’t define our team’s Identity and we will be better next week.
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@Coach_Atkins5
@midway_sprint
CO24 OLB/RB/LS
LOOKING FOR A OPPORTUNITY
Adan Duenas Fregoso
Ht: 5’8
Wt : 165
Alhambra HS
GPA: 3.6
City/State: Alhambra/Ca
1 OFFER
Phone: 626-688-4677
Film :
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)
11 TFLS
3 SACKS
2 PBUS
2 FF
0
0
2
Season didn’t go the way we wanted but I wouldn’t change going to war with these guys everyday. Major thanks to my coaches and teammates who had faith in me and this team. I see big things for the team in the future.☝🏽
0
0
2
I just received disappointing news and I’m expected to miss 6-8 weeks with 2 facial fractures. I’m not allowed to train during this time either. I hope to be back asap and make an impact on the field to help my team win games.
1
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@AidanKuykendall
@WillametteFB
Would love to have you down at Alhambra Coach! I’m already offered by Willamette and would love to meet you! These are a few of my teammates looking for a opportunity as well!
0
0
2
@coach_esteen
@CoachSalguer0
CO24 OLB/RB/LS
LOOKING FOR A OPPORTUNITY
Adan Duenas Fregoso
Ht: 5’8
Wt : 165
Alhambra HS
GPA: 3.6
City/State: Alhambra/Ca
1 OFFER
Phone: 626-688-4677
Film :
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)
11 TFLS
3 SACKS
2 PBUS
2 FF
0
0
2
Temple City Highlights
Stats: 25 Carries, 118 Yards, 1 TD
(Shoutout to my O-Line)
7 total tackles (4 solo)
2 TFL
Played both ways the whole game
Game notes: Good game overall, missed 1 open field tackle, good in coverage.
@coachmark_48
@James_Escarcega
0
2
2
Bell Gardens Highlights:
Stats
6 tackles (4 solo)
0 TFL :(
1 PBU
1.5 SACKS
Game notes: Arguably my best game defensively. Did well covering the RB when on my side. My best tackling game. Tip: Use momentum/power to force pressure when a RB is blocking you.
0
1
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@CCCLionsFB
CO24 OLB/RB/LS
Adan Duenas Fregoso
Ht: 5’8
Wt : 165
Alhambra HS
GPA: 3.6
City/State: Alhambra/Ca
2 OFFER
Phone: 626-688-4677
Film :
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)
11 TFLS
3 SACKS
2 PBUS
2 FF
0
0
2
Also
@BR_NBA
wtf was that top 100 list. Shit was ass🤢 westbrook lower than middleton. Duncan robinson over normal powelll. Dumb af. Like im not that heated but if you watchh basketball you see these things
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@coach_esteen
Hello Coach Esteen, I am interested in Pierce FB!
CO24 OLB/RB/nickel
Adan Duenas Fregoso
5’8 173
Alhambra HS
3.6 GPA
7.5 games
292 yards 5.3YPC
51 tackles (24 solo)
11 TFLS
3 SACKS
2 PBUS
3 FF
0
0
2
@karlsfan69
@Sexton_is_GREAT
@simmonsclutch
@CorinnaKopf
Id assume you’re class of 28 seeing how you’re a minecraft fp
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0
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@BrothaCraig
Good morning Coach Robbins, I am extremely interested in Redlands FB! My dad is also a alumni
CO24 OLB/RB
Adan Duenas Fregoso
5’8 173
Alhambra HS
3.6 GPA
8 OFFERS
626-688-4677
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)
11 TFLS
3 SACKS
2 PBUS
3 FF
0
0
0
@coach_maiuri
@MSUNLightsFB
I have a 3.6 GPA, Team Captain, and work my tail off coach!
CO24 OLB/RB
Adan Duenas Fregoso
5’8 173
Alhambra HS
3.6 GPA
Alhambra/CA
7 OFFERS
626-688-4677
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)+
11 TFLS+
3 SACKS
2 PBUS
3 FF (BG,MK,La Salle)
0
0
2
Had a great time at PCC tonight. Thank you for the invite
@CoachHartnett43
! Can really see that winning culture today.
0
0
2
@CCCLionsFB
CO24 OLB/RB/LS
LOOKING FOR A OPPORTUNITY
Adan Duenas Fregoso
Ht: 5’8
Wt : 165
Alhambra HS
GPA: 3.6
City/State: Alhambra/Ca
1 OFFER
Phone: 626-688-4677
Film :
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)
11 TFLS
3 SACKS
2 PBUS
2 FF
0
0
2
@CurleeIv
@thtkid_aj6
@GregBiggins
@adamgorney
@jerryneuheisel
@sigmapo
@premiumsportsla
@CoachZavala58
@UCLAFootball
U already know👀
0
0
2
@coachnickwalker
@CoachButz22
@Coach_Rich28
@CoachLucasKlein
@Coach_Colaprete
@Brown_kwu
@UR_CoachBennett
@UR_CoachMariani
@CoachJDominguez
@coachknox2
@_Coach_Hobbs
@CoachMHarris79
@SpencerCrace
@LOGGER_LBCOACH
@UR_CoachLord
@coachmark_48
@tspeterson40
Yessir thank you coach🙌🏽 Proud Moors🤝🏽
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@JGonzo_24
@MountaineerFB
Come down to Alhambra coach!
CO24 OLB/RB
Adan Duenas Fregoso
5’8 173
Alhambra HS
3.6 GPA
Alhambra/CA
8 OFFERS
626-688-4677
Film:
7.5 games
292 yards (5.3YPC)
51 tackles (24 solo)+
11 TFLS+
3 SACKS
2 PBUS
3 FF (BG,MK,La Salle)
0
0
1