Sara 🌴
@SarAllyce
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Following
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Train by day, doing my little emails by night/all day
Florida, USA
Joined September 2012
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When the weights u want are not available that is God telling u to try the heavier weight
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One thing I was not prepared to learn as an adult is that a lot of people are actually pedophiles
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@Daughter0fNyx
Yes, same like it’s been a way more powerful force in history than I ever realized or expected
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No. I think women say this because women are attracted to perceived lifestyle traits more than physical traits & when most women see a fit man they see a lifestyle they don’t want (gym, no alcohol, chicken & rice). Women don’t actually care *that* much about physical features
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Everyone talks about “learning a trade” as a good way to make a living but no one talks about latina cleaning ladies in Miami making $60/hr on average
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The men telling u that women don’t like jacked physiques are a psy op to keep u weak & small while they get more powerful u should be blasting TRT & trying to bench 405
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Good example of a physique that is purely genetics. No diet or workout in the world will give u this body it’s just like .001 percent of population freak genetics (she’s 5’11 too). She looks 🔥🔥🔥
Runway model is now going viral after this video hits the internet 👀
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Eating 1g protein per body weight is really such life changing diet advice it’s like the key to not being obese & yet no dr or MSM outlet will tell u this
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Being thin
question for women in their 30s, 40s, 50s, etc: what are women in their twenties not considering that they should be considering?
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This is the Uber Eats x Group Fitness Class body
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The weirdest/funniest thing about people getting mad at RFK for being on TRT is that Joe Biden must be on an INSANE regimen of hormones, injections, treatments, plastic surgery/Botox & god knows what other substances to keep him artificially functioning & youthful looking lol
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I’m tired of age gap discourse I’m ready for WEIGHT gap discourse
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The average woman can do zero pull ups
One of those things you never realize before you start working out consistently is that pull ups are unbelievably fucking hard
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-> before lifting (2009) 145 lbs
-> 3 yrs into lifting (2015) 135 lbs
-> 11 yrs into lifting (2023) 135 lbs
FizeekFriday: body recomp edition
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Lifting is cool because even if God didn’t give u curves u can grow them
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@ccmembersonly
One of my 1st red pills was moving back to my small FL hometown after law school. The ppl I went to high school with skipped college to start landscaping or trade businesses & had homes, families, boats, F250s. I was 27, single, couldn’t find job, & tons of student loan debt.
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@ChrisCillizza
People who have listened to
@joerogan
since the beginning of the pandemic haven’t spent the last 18 months fooling themselves.
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Why are people acting like there aren’t a million women on instagram who already look like this or better
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Went to the Waist Same Size As Leg club meeting & didn’t see you there
(24.5 inches)
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Ladies! You can’t “tone” without having/building muscle. Getting stronger is the best way. Squats are GOOD for u. Lifting heavy is GOOD for u. Be wary of fitness advice from literal professional models w top 1 percent genetics. Take it from former fat fucks w desk jobs (me)
Ladies! I haven’t lifted heavy in years, I never pick up more than 30 lbs, I don’t do squats. Unlike the trend today, I don’t train to “grow a booty” but rather to lift, tone, minimize cellulite and achieve a feminine shape. Walking on an incline and mat pilates are your best
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How I feel when people at the gym ask for my instagram but I don’t have one
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@wanyeburkett
There’s a nonzero chance the dog could snap. Why take it? How is saving 1 dogs life even worth the risk it could eat ur child’s face. My coworkers son was bit in the face/neck by a pit mix who was “friendly” & attacked out of the blue. Everyone I know has a story like this
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There are so many hot beautiful women on the right that are trying to - or would die to - be THE emerging Female Voice on the right and instead we are getting Pearl lmao
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White men prefer latinas and Asians of average weights to overweight White women.
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Women who don’t date jacked men will never know the joys of shutting off ur lady brain & heightened senses while u enjoy a hot dog at a sporting event where minorities are starting fights around u
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I want this. I rarely use a purse (usually mini backpack or fanny pack) so this is perfect for me. I want to walk around Miami wearing this & pretending I’m Lara Croft
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Another reason for men to be jacked is so that when/if u start losing ur hair u can shave ur head & still be hot
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I am at the gym & just saw one BBL girl smile & shy wave to another BBL girl. They’re just like Jeep owners apparently
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@conan_esq
The best part of living in Florida is never encountering people who use “pronouns”
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> amrap pull ups 1x/wk since Jan 1
> started w/ 4ish
> now can do 8
> am monke 🔜🐒
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Gyms with primarily gay patrons are problematic for me because the competition for the 10-30 lb dumbbells is too fierce
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Friday night squats: 235x3 top set
Bodyweight: 132 🤭
The road to 315 continues 📈
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@ccmembersonly
Every lib has: long covid, a “chemical imbalance” aka depression/anxiety & an autoimmune disorder you’ve never heard of
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I’ve said it before & will say it again: the best thing for society is to make all the men return to the office & all the women work from home. Solves so many problems.
Men are giving up remote work and returning to offices in the US faster than women, per Bloomberg.
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watching the people who called trump “literally hitler” now saying “death to the Jews”
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Everyone around me hit PRs. 165 lb man benched 315. Someone cable curled the entire stack. Another guy flexed and his shirt ripped.
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Boyfriend has been eating taco seasoned ground beef + rice for lunch nearly every day for the last 4 years
The masculine urge to survive off a diet of ground beef and rice is real
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People that go to the gym on Sunday afternoon are the backbone of this country
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The sluttiest thing a man can do is be ready for everything and anything
Security guard was ready for everything and anything.
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When everything at the gym is taken & I’m about to ask someone if I can work in with them
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We are having a hot centaur summer over here just working on my hindquarters
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Crazy how 1 hour in the sun can give u the gains of like 3 yrs in the gym lol like maybe it’s not ur diet maybe ur just not TAN enough
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Obesity is the
#1
comorbidity for most (if not all) of these things
All of these are treatable and preventable with lifestyle changes. No drugs needed.
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>Pull up progress update
>Weekly amrap pull ups continue
>Felt like I was flying today 🪽
>12 😈
>weekly amrap pull ups continue
>now can do 11 pull ups
>monke mode 🔛🐒
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I will die on the hill that controlling ur weight/not being fat is the BEST defense against illness/disease. People are scared of microplastics, seed oils & nonstick pans & what they really need to be afraid of is their fat bellies!!!
Bariatric surgery was associated with a reduced risk of breast cancer in women with obesity. The risk reduction was strongest in women with high insulin levels at baseline.
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Do HR ladies take a class in college that teaches them how to use their HR voice or something like how do they all sound the same
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My parents made me go to law school because they said I would want more than to just be jacked & tan forever & boy were they so wrong about that
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If ur not seeing results in the gym it’s because u don’t hate urself enough
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>weekly amrap pull ups continue
>now can do 11 pull ups
>monke mode 🔛🐒
> amrap pull ups 1x/wk since Jan 1
> started w/ 4ish
> now can do 8
> am monke 🔜🐒
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I am tired of pretending that an entire rotisserie chicken is a lot of food for one person
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Self love is over. From now on we will be hating ourselves. The self hate will continue until BMI improves
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lol yea right most women weigh more than this
Unpopular Opinion: the peak male physique is not these roided out Soyfluencers on IG…
But Brad Pitt in Fight Club.
5'11, ~166 lb., ~10% body fat.
Tyler Duren > Sam Sulek
Don't believe me? Ask women.
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not 1 good physique in sight at the NYC “run club” more like the NYC Noodle Arm & Big Back Club
NYC run clubs have found product market fit and have 100% week over week growth
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I don’t know my IQ or birth chart so I’m just winging my entire identity
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For example Ive found plenty of skinny/non-lifter men to be physically attractive but I am inevitably going to be turned off by lifestyle choices or differences. And they won’t like my lifestyle either
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Step 1 to having a nice physique is accepting & believing that it is within ur control to have a nice physique
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NO ONE at a school should be ordering Door Dash. Aside from obvious safety risks & distractions, this is fat lazy behavior and sets a terrible example for children. Grow up and pack ur lunch like a responsible adult
“If my child can’t Doordash neither can the teacher”
We’ve truly lost the art of kids understanding they can’t do what adults can do.
If you can Doordash you can pack your child a lunch stink!
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I don’t want to do any more emails today I just wanna to go to the gym
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Tons of people in the gym are doing nearly useless exercises. Counter productive even. But they’re still in decent shape. You could literally go in the gym & do everything wrong & still be in better shape than if u didn’t go at all. You just have to get up & go move ur body.
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@_ohkkay
@reemustafaa
I actually like sweet sauces on this. Like TJ’s pineapple salsa or chick fil a Polynesian sauce
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Powerlifting doesn’t make u a fat fuck. It doesn’t even incentivize u to be a ff. What makes someone elite as a powerlifter is being the strongest person at the *lowest* possible bodyweight. Powerlifting can build a great physique when ur not using it as an excuse to eat more
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The Gym is truly one of the most egalitarian environments there is. The strongest & best physiques are *directly* correlated to work ethic & effort. This forces u to bear responsibility, agency, discipline & pain/suffering to succeed, yet this runs counter to left wing ethos
Physical exertion - body building, long distance running, whatever - tends to make people conservative (at least not woke) because it forces them to confront reality of their bodies and their limitations. It’s harder to dream utopia when you run up against your own limits.
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I keep seeing tik toks of white girls clapping while they talk is this a gen z thing? It’s always the most unattractive thing about them
Stop lying to women and telling them men want tatted up, muscle bound chick's with a big mouth.
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This reminds me of my mother’s way of telling me that an outfit is too revealing: “Sara, remember, there will be other women there”
This woman works selling luxury cars. She’s been at her job 10 days.
She just got pulled aside because her coworkers spouses are complaining about what she’s wearing to work.
They said because she’s curvier maybe she should wear polo and slacks instead.
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