J. Robinson
@PLAYHRDTRAINHRD
Followers
642
Following
309
Media
214
Statuses
9,808
Nike trainer, brand ambassador, and chemist. Inspired by life. Here to help you, help you. playhrdtrainhrd @gmail .com
FLA--ATL
Joined March 2009
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If we want to change, we have to build better and stronger habits. Tell me what you think about this. Do you feel me??
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The only animals that will eat McDonalds are humans. No other animal will touch it. Not even ants and roaches.
#GOTTODOBETTER
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The ability to share knowledge and wisdom is Gods work. The information comes through us.
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My girls killed yesterday's upper body workout. Closed things out with some ab work. Summer bodies are…
http://t.co/3YeRA4XY1e
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A hour workout is 4% of your day. Make it count! Get out there and bust a sweat!
#PLAYHRDTRAINHRD
…
http://t.co/q8lqb3PFyv
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Hey guys, you don’t have to put a whole 3.5 in the wood. Just saying.
#iykyk
#highonhealth
#CannabisCommunity
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I'm back in the saddle tonight! Leading the "ULTIMATE SWEAT SESSION" with my fellow
#NIKE
#TRAINER
…
http://t.co/U4kM099qQh
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We left it all on the floor last night! Don't miss next week! Nike Training Club
#NTC
#NIKE
Store…
http://t.co/jry81QaYoa
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Give from the heart and the action will be reciprocated.
#POSITIVEVIBRATIONS
http://t.co/dkZZXxYLS8
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Now accepting new clients. Don't wait and get caught in the holiday rush. Summer bodies are made in…
http://t.co/cvBDZYH8ZK
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#Repost
@guru_of_abs
with repostapp.
・・・
ATLANTA are you ready for
#NTCAtlanta
TONIGHT led by myself…
http://t.co/pXGzBDcYrP
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Mother daughter power! Family that grinds together, shines together.
#PLAYHRDTRAINHRD
#FITGANG
…
http://t.co/CquomJY7ie
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Embracing style is a lot easier then dieting. Your mind and body we'll thank you!
#PLAYHRDTRAINHRD
…
http://t.co/UgTE8CqvnL
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Grind time with pure_platinum seventhward. PLAYHRDTRAINHRD
#FITGANG
#ATLSPORTSCOMPLEX
#MOTIVATION
…
http://t.co/8PhgBMnRNd
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Good night of
#NTC
with the crew!
#PLAYHRDTRAINHRD
#FITGANG
#ATLANTATRAINERS
#ATLANTA
#NIKEWOMEN
…
http://t.co/G9lCM27bLS
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Full body
#HIIT
training with Daise. This was a intense workout. She did the battle ropes in between…
http://t.co/nOYiG2QPvm
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I been out the gym for a couple weeks, couldn't think of a better crew to get back in the game with.…
http://t.co/HhVqtCybMn
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#Atlanta
! Come join us this Saturday (7/8/17) for a one of a kind fitness experience. WTF (We…
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@ImanEurope
@HoodHealer
They really rolling the dice. Mess around and get hit with some pimping and get scammed out some coochie.
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Speaking it into existence. Claiming today to be a productive and positivity filled day.…
http://t.co/kU6sDNhDAg
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Going to new heights with ms.rosamae!
#Repost
from ms.rosamae with repostapp
---
One Word -> Ouch!…
http://t.co/M7maonyF9D
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Why not kick the New Year off with a vision board party. Intentions ready... set... GOOOOOOOO!…
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Almost that time! Don't meet me there, BEAT ME THERE!!! Nike Training Club
#NTC
Nike Store Lenox. Sign…
http://t.co/Zwoy5Suvtx
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Join us (PlayHrdTrainHrd,
@WeWorkAtl
, and
@ColonySquareAtl
) for a free workout on the Colony…
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#Repost
@lblisspr
with repostapp.
・・・
The last
#ToyaTuesday
of 2014😩 Check out the blog as I continue…
http://t.co/gxjex8lEIm
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Tomorrow night moms, bring your children (ages 5 and up preferred ) out for a fun fitness dance class at thdbackyard! Easy to follow, age-appropriate tunes and a all…
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What kind of seeds are you planting within yourself?? Words and thoughts have power.
#LAWOFATTRACTION
…
http://t.co/LjwrNUzxzM
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Shout out to
@nike
for the Lunar Trainers. One of my favorite training shoes.
http://t.co/Yy03Lp1Ena
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If you can master your mind in the gym, you can do it anywhere.
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Happy Monday! Wishing everyone a positive and productive day.
#POSITIVEVIBRATIONS
#PLAYHRDTRAINHRD
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#TBT
Good times with good people! Don't miss Nike Training Club
#NTC
tomorrow at Nike store Lennox 8pm…
http://t.co/px3FQuY13w
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#TBT
Super proud of these young men. So much power is in this pic. Well said killermikegto. One time…
http://t.co/pecUtmg12f
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#Atlanta
! Come join us this Saturday (7/26/17) for a one of a kind fitness experience. WTF (We…
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Turned my morning crew into the Rubber Band Gang. Added some resistance bands to our leg training. My…
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#tbt
had to come out and support my sis
@LdotBliss
. She's making her mark in the A! Contact her…
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Cheers to
#MEATLESSMONDAY
! Grain sausage, onions, peppers, jasmine rice, and plantains. One of my…
http://t.co/a7ESAy0Gc5
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The new
#NIKE
women gear is looking nice! Can't wait to see what's in store for the men.
@nikewomen
…
http://t.co/dWlGUDJIjz
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@PLAYHRDTRAINHRD
: I'm campaigning to be
@OfficialTerRio
personal trainer free of charge. Yall support me on my run!
#RETWEET
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Claim it. Build your power circle wisely. Your teammates should be strong where you are weak.…
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No weights, no problem. Get to it! No excuses!
#Follow
me on Instagram: PlayHrdTrainHrd
http://t.co/bwrdGdKr3w
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Came home home to a surprise package! Thanks
@nike
. I've been thinking about getting a pair of these.…
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Great time with great people. Looking forward to my next trip to NYC.
@armondjordan
@deannajefferson
…
http://t.co/f6V9gGnCq2
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Shout out to the homie and mentor!
#Repost
@hollyrilinger
with repostapp.
・・・
Is it strange that I feel…
http://t.co/vLfO7hh6sk
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Now this a bad Sista!
@AnowaAdjah
... 5'10 206 lbs.
#THICK
#FIT
#CURVY
#BLACKWOMENWORKOUT
…
http://t.co/fzN5RbuY6Q
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New day. Same hustle. Quick gym leg workout + a quick stadium workout = a hell of a leg day.…
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Morning grind with my girls ms.rosamae 29truthz and
@maegankm
. ms.rosamae giving that medicine ball…
http://t.co/vArIYILOJm
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Lol these youngsters too cool RT
@I_exude_sarcasm
: This nigga rolled out of bed but the bed came right along with him
http://t.co/1M9uOgkl94
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Thank GOD for the reset. Looking forward to a productive and positive week. Wishing the same for…
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Today we..... Wishing everyone a positive and productive day.
#positivevibes
#playhrdtrainhrd
…
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Big shout out to my friend and client
@jassylady_1103
! Super proud of you! She set her goals and she's…
http://t.co/GxS9T19HNJ
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Pushed it to the limit with
@jassylady_1103
today. No comfort zones over here. That's the only way…
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Join us (PlayHrdTrainHrd,
@WeWorkAtl
, and
@ColonySquareAtl
) for a free workout on the Colony…
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You'll find your results at the end of your excuses! Join a winning team. Contact me for rates…
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Wake up. Give thanks and get to it! Wishing everyone a positive and productive day.…
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Well said RT
@FollowTheLita
: If you can't see yourself as a winner, you won't perform like one. See it, be it & execute...
#TeamFitness
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"IN HERE"
@PANHANDLEKING
and
@JROD813
produced by
@MastamindBeats
http://t.co/cG069oj
via
@youtube
RETWEET!! RETWEET!! RETWEET!! RETWEET!!
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Speak it into existence! Happy Monday. Lets get it!
#POSITIVEVIBRATIONS
http://t.co/AxYPghJYaA
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Purchase 3 personal training sessions and get a fourth session free when you RT this tweet!
#PlayHrdTrainHrd
#gym
#Atlanta
#HEALTH
#fitness
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Followers and supporters let me get that retweet love! BE APART OF THE MOVEMENT
@panhandleking
"WE IN HERE"
http://t.co/QjYUwQI
via
@youtube
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Do something today that will make you proud tomorrow. Wishing everyone a productive and positive…
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Finished leg day with a little
#TRX
work. Perfect for that post workout burn. Really starting like…
http://t.co/nOBt4dt9YG
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Join the Get Fit or Die Trying Fitness series! Where your busy schedule or whatever other…
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I need a mental detox. About to get back to my books and daily mediations. I've been slipping smh…
http://t.co/slXlnjDjTx
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Stop changing and stop growing. Wishing everyone a positive and productive day.
#positivevibes
…
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Rise and shine! It's grind time! Let's be the blessing we seek good people! Today is already a good day.
#claimingit
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If you don't know who Dr. Sebi is, you should Google him. Follow me on Instagram
@PLAYHRDTRAINHRD
http://t.co/TwtHUQWvKr
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Move of the day! Semi circle mountain climbers 🧗🏾♀️runningphox and
@ChocolateOrchid
killing the…
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